NOW® Organic Virgin Coconut Oil is a high grade, unrefined premium nutritional edible oil obtained from the first cold pressing of organic coconut (Cocos nucifera) kernels. Virgin Coconut Oil is naturally trans-fatty acid free and high in medium chain triglycerides (MCT). This oil typically contains the following beneficial fatty acids per serving (natural variation may occur): Lauric Acid 6.5 g, Myristic Acid 2.4 g, Caprylic Acid 1.0 g, Capric Acid 800 mg, Oleic Acid 800 mg and Linoleic Acid 200 mg.

Suggested Use: As a dietary supplement, take one tablespoon 1-2 times daily with meals. This organic Virgin Coconut Oil can also be used in salad dressings, sauces, or any type of cooking as a source of essential fatty acids.

Storage Guidance: Store in a cool, dry and dark environment in a tightly sealed original container. After opening, product can be refrigerated or stored at cool room temperature. This product may begin to solidify at temperatures below 78 degrees F (26 degrees C).